4 tablespoons flour
4 tablespoons, divided Seafood Seasoning
1 1/2 pounds fresh cod, cut into 2 inch pieces (hake or tilapia can be substituted)
2 tablespoons olive oil
2 tablespoons unsalted butter
1 can (28 ounces) diced tomatoes
2 tablespoons lemon juice
1.In a shallow bowl (I prefer pie plate) mix the flour with 2 tablespoons of the Seafood Seasoning. Dredge the cod into the flour mixture.
2. In a large skillet over medium high heat, cook the oil and butter to hot but not smoking.
3. Gently add the seasoned cod into the hot skillet. Cook for 4 minutes or until golden brown. Flip and cook for another 4 minutes.
4. In a bowl combine the tomatoes, lemon juice, and remaining 2 tablespoons Seafood Seasoning. Pour over the fish. Cook for 5-7 minutes or until fish flakes. Season with salt and pepper to taste. Serve immediately.